Frequently Asked Questions

Is counseling right for me? 

If you are at a place in life where you feel stuck or feel like you have done all you can do on your own to overcome today’s challenges, therapy is for you. Therapy is your time, carved out for you and only you to work on yourself.

Where are you located?

I offer online therapy in the states of Pennsylvania, Delaware, and Florida.

You will receive a link for our sessions through my secure client portal. All you need is a safe, comfortable, confidential place and a reliable internet connection,

How does payment work?

Individual Sessions: $185 for 50-55 minutes

Extended Sessions: $260 for 75 minutes

I have a limited number of reduced-fee sessions $145-160. These openings are limited and based on availability.

I accept private pay and can provide superbills upon request for out of network reimbusement from insurance.

How long are therapy sessions?

My standard sessions last 50-55 minutes. I also offer extended sessions for 75 minutes.

What can I expect at the first session?

During the first session, we will get to know one another. We will discuss why you are coming to therapy and what your goals are. We will work together to set a plan for our time together. Please know that it is completely normal to be both nervous and excited – most people are!

How long will I need to be in therapy?

This depends on you and your goals. Therapy with me is an open-ended process. Some of my clients feel that they have met their goals after six to twelve sessions. Some need to meet for a year. Some clients come back to me after a few years to work on other things that come up. Regardless, if you are an active participant and ready for transformation, you should begin to notice changes in yourself after only a few sessions.

Still have questions?

I’d love to hear from you!

Submit a question or schedule a consultation to learn more.